{"product_id":"brainbalance-journal","title":"Brain Balance Journal","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cem\u003e\u003cstrong\u003eThe \u003cspan class=\"outlook-search-highlight\" data-markjs=\"true\"\u003ejournal\u003c\/span\u003e is a new version of the first known \u003cspan class=\"outlook-search-highlight\" data-markjs=\"true\"\u003ejournal\u003c\/span\u003e in our series.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy a journal?\u003c\/h2\u003e\n\u003cp\u003eDo you also find it difficult to change ingrained habits? Then you are certainly not alone. The human brain prefers learned patterns, which often makes them difficult to break.\u003c\/p\u003e\n\u003cp\u003eHowever, this is possible for everyone. What you need is the right knowledge of the brain. And, in particular, of a principle called 'self-directed neuroplasticity'.\u003c\/p\u003e\n\u003cp\u003eThis principle means that you can stimulate your brain to develop and change. To learn skills you don't yet master. To turn negative habits into positive ones. And to take big steps towards the life of your dreams, which will now be easier with this Brain Balance journal, with which you can concretely work on your Brain Balance processes every day.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eTake daily steps towards your goals\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBrain tip: set aside 15 minutes each day to journal, to gather inspiration, and to invest in yourself and your own brain. It can hardly be more enjoyable or easier.\u003c\/p\u003e\n\u003cp\u003eWhether you want to learn to better manage stress and anxiety, develop your mindset, focus and lifestyle, or take big steps towards achieving your personal dreams; everything starts with changing your brain. With this journal, you have the ideal tool for this.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWho is this Brain Balance Journal for?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eThis unique Brain Balance journal is for you if you:\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWant to change\u003c\/li\u003e\n\u003cli\u003eHave low energy\u003c\/li\u003e\n\u003cli\u003eRegularly experience stress\u003c\/li\u003e\n\u003cli\u003eWant to eat and live healthier\u003c\/li\u003e\n\u003cli\u003eWant to take faster steps towards your goals and dreams\u003c\/li\u003e\n\u003cli\u003eWant to develop more knowledge about your brain\u003c\/li\u003e\n\u003cli\u003eWant to work with this knowledge every day\u003c\/li\u003e\n\u003cli\u003eWant to learn to deal with change preventively\u003c\/li\u003e\n\u003cli\u003eAre simply super interested in your own brain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eMain title\u003cbr\u003e\u003c\/strong\u003eBrain Balance Journal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor\u003cbr\u003e\u003c\/strong\u003eCharlotte Labee\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage\u003cbr\u003e\u003c\/strong\u003eDutch\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003cbr\u003e\u003c\/strong\u003eHardcover\u003c\/p\u003e\n\u003c!----\u003e","brand":"BBB","offers":[{"title":"Default Title","offer_id":48404710490457,"sku":"Journal-NIEUW","price":22.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0519\/9878\/5705\/files\/Journal-2.0-mock-up.jpg?v=1777386566","url":"https:\/\/shop.charlottelabee.com\/en\/products\/brainbalance-journal","provider":"Charlotte Labee","version":"1.0","type":"link"}