Fancy a delicious smoothie bowl where you can also incorporate some vegetables? Then this delightful smoothie bowl with frozen banana, frozen cherries, and beetroot is perfect for you. Red beets are rich in various vitamins and minerals, especially vitamin C and iron. Their red color is caused by betalains, substances that can protect the liver from DNA damage. Red beets also contain nitrates which dilate blood vessels and can thus lower blood pressure! So, this smoothie bowl is a tasty and healthy breakfast.
Ingredients for 2 servings:
- 1 frozen banana
- 200g cherries (frozen)
- 200g pre-cooked beetroot
- 100ml almond milk, unsweetened
- Toppings such as blueberries, puffed quinoa, cacao nibs, nuts, seeds, and kernels
How to make this smoothie bowl?
1. Mix all ingredients (except the toppings) in a large bowl and use an immersion blender to create a smooth but somewhat 'firm' consistency;
2. Divide the smoothie into 2 bowls and top with various toppings of your choice!
Enjoy your smoothie bowl!
