Basic supplements

Basic supplements are essential nutrients your body needs daily to function properly. These include vitamins, minerals, and fatty acids that you would normally get from a healthy, varied diet. In practice, however, it can be difficult to get enough every day—for example, due to stress, a busy lifestyle, or lower quality food. Our basic supplements, such as magnesium, omega 3 (fish oil or algal oil), vitamin D2/K3, Ester-C (vitamin C), and multivitamins, help you supplement that foundation. They support, among other things, your energy metabolism, immune system, brain function, and overall vitality. With a good foundation, you give your body and brain exactly what they need to achieve and maintain balance.

Which basic supplement suits you depends on your lifestyle, diet, and personal needs.

Do you have low energy or often suffer from stress? Magnesium can help with relaxation and supporting the nervous system.

Do you spend little time outdoors? Then vitamin D2/K3 is essential for your immunity, mood, and bone health.

Do you eat little fatty fish? Then you can opt for omega 3 (fish oil or algae oil) to support your heart, brain, and eyes.

Do you want to strengthen your immune system? Ester-C is a powerful, highly absorbable form of vitamin C.

Are you looking for a complete basic supplement? Our multivitamins contain a balanced combination of vitamins and minerals.

Are you in doubt? Contact our team for personal advice.

Most of our basic supplements are suitable for vegetarians and some also for vegans. For supplements where this is not the case, such as fish collagen and omega 3 fish oil, we offer plant-based alternatives. For example, we have developed Vegan Collagen Formation and omega 3 algae oil—100% plant-based alternatives with the same benefits.

Please note: our multivitamins may vary by type. Always check the label or product page for exact ingredients.