More knowledge about your brain

In today's society and rapidly changing world, changes are happening faster than our brains can keep up. This leads to mental imbalance, resulting in complaints such as burnout and fatigue. More and more Dutch people are suffering from burnout symptoms.

Prevent yourself from ending up in a burnout

Burnout is the result of a major imbalance in the brain, from which you don't recover overnight. Therefore, you prefer to prevent burnout rather than cure it, and for this, knowledge of the brain is crucial. Because what exactly happens in the brain during burnout?

Prevent burnout; everything starts in the brain

The brain determines everything you feel, think, and experience. This is partly due to the physical side, such as the production of neurotransmitters and the way brain areas work together. But the programming of the brain – the information and learned beliefs stored in your brain from an early age – largely forms your mindset and the lens through which you view the world.
The combination of these and other factors ensures that your brain processes stimuli in a certain way and is therefore more or less susceptible to burnout.

What does this training entail?

• 7-hour online training with videos, assignments, and tools
• Theoretically guided with text
• Concrete exercises
• Online manual with slides and information
• A total of 3 months' access to all information and videos
• You can do the training at times that suit you
• After 3 months, with the attention and time you invest in the training, you will know your brain better and be able to ensure you stay balanced during challenging times

*When the training is on promotion, you will not receive materials sent home.