Are you looking for an easy breakfast? Then this chia pudding recipe is the solution. Healthy, delicious, and easy to make!
The benefits of chia seeds
Chia seeds are rich in protein, fiber, B vitamins, phosphorus, magnesium, copper, and selenium. Truly Brain Food. An additional benefit is that chia seeds are gluten-free and well-tolerated by almost everyone.
Easy breakfast: chia pudding
You can prepare this chia pudding the night before. Then, in the morning, all you need to do is add some delicious toppings, and you'll have a healthy breakfast in no time! Chia pudding can be stored in the refrigerator for up to 5 days, making it ideal for meal prepping.
Ingredients per serving
- 2 tbsp chia seeds
- 1 tsp raw cocoa powder (rich in antioxidants!)
- 150 ml plant-based milk
- toppings of choice
Instructions
- Mix the chia seeds with the raw cocoa powder and add plant-based milk of your choice;
- Stir well and place in the refrigerator overnight;
- In the morning, add fresh fruit and some nuts, seeds, or shredded coconut and enjoy!
Tip: for extra protein, add a scoop of protein powder at step 1!
Healthy recipes
Are you looking for more healthy and delicious recipes? You can find various recipes here, and new recipes are added weekly! What about this delicious and healthy Chunky Monkey ice cream or these healthy bars?
