What clean label means at CL Health
You see it popping up everywhere. On supplement packaging, in cream jars, on chocolate bars and yogurts. Clean label. It sounds pure, honest, transparent. But what does it really mean?...
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I have trouble with my bowels
Bloating, diarrhea, constipation, flatulence, cramps, and nausea—do you recognize any of these symptoms? These can be signs that your gut is out of balance. But why does this happen? What...
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A warm start to the day: recipe for a warm and nutritious breakfast
Just imagine: a cold morning, the sun slowly rising, and a warm cup of tea by your bed. What could be better than treating yourself to a warm, delicious, and...
Our webshop on your home screen
Add the shop to your apps in two clicks. No App Store needed, no download. With one tap, you can add our webshop as an app icon to your phone....
Overstimulated Brain: causes, signs, and how to find peace again
Your head is buzzing with thoughts, your body is tense, and even small daily tasks feel heavy. Perhaps you recognize this. An overstimulated brain doesn't just happen. Often, it's a...
Electrolytes: the key to true hydration
We all know that drinking enough water is important. But did you know that water alone is not always enough to properly hydrate your body? For optimal energy, focus, and...
Proteins in brief
Is protein really necessary? The word protein is derived from the Greek word 'proteios', which means 'of the first rank' or 'of primary importance'. This refers to the important role...
Postbiotics and the immune system: what does science say?
From gut flora to immune mechanisms: more and more research shows that our immune system works closely with the bacteria in our gut. But while probiotics and prebiotics have long...
Can children use Postbiotics™?
As a parent, you want the best for your child, from nutrition to sleep, and from relaxation to daily supplements. Perhaps you already use Postbiotica™ yourself and you're wondering: Is...
What types of Postbiotics™ are there - and what do they do?
You hear it more and more often: postbiotics are the new generation of supplements for those interested in gut health, fermentation, and self-care from within. But what exactly are postbiotics?...
Veganism and Gut Health: Why Postbiotics Fit into a Plant-Based Diet
Vegan eating has long been more than a trend. More and more people are consciously opting for a plant-based diet: for ethical reasons, for the environment, or for their health....
